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Also our talented UpDog teachers for our "Intro To Yoga" ature classroom series which is suitable for beginners or anyone who would like to deepen their knowledge of Yoga. - Rochester. See Workshops for upcoming events and details.

char Whether you're rehabbing from a physical injury, have limited mobility for any reason, or simply prefer a more personalized one-on-one experience for your Yoga practice, Yoga Therapy is a great place to start! Monitor how many Yoga classes you have remaining in any active class packages you've purchased. Contact Sterling Hgts.

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